Tag: first aid

New Years Preparation #3: Free APPs you need to download now!

This costs nothing, but could pay great dividends! And many of these are useful even outside of an emergency situation.

The medical Apps are life-saving and easily accessible, often with video to show you, step by step what to do.

Nothing but good times ahead!

But if not? Prepare Now. Survive Later.


The Main Grab and Go Bag: Essential Items

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This list is not an absolute. You must adjust based on your environment and your Area Study. More importantly, how much will fit and you can carry.

The gear is broken down by areas. This is just an abbreviated list for the purposes of this blog. In the book, Prepare Now-Survive Later, I go into more detail on items and have complete lists and links for your main bag, your car bag and your work bag. I also have an easy checklist to follow.

The bag itself. This goes back to how much you can easily carry. If you have no experience with backpacks, go to your local sporting good store and ask. What you should do is go down this list first, write out what exactly you want in the bag, get the stuff, then find a bag that fits the stuff. You might find you’re trying to carry too much stuff.

Water. 4 full 500ml water bottles. This is your immediate emergency supply if you have no time to fill up your . . .

Water. Containers. Either a built in water supply such as a Camelbak or pockets/clips for water carriers. Most packs have external loops on which you can secure canteens and water carriers.

Water Purification. Lifestraw http://amzn.to/2gGVpTT  Potable Aqua Water Tablets: http://amzn.to/2f3f7pm

Fire. 3 Windproof lighters. Torchzilla lighter: http://amzn.to/2ecmRa1 Windproof matches with striker. Stormproof Match Kit: http://amzn.to/2fkEKWG

Fire* Portable stove and fuel supply. You need a small stove with a fuel supply for at least a few days. Portable stove and fuel supply. MSR PocketRocket: http://amzn.to/2f3gdl2

Food. Minimum 3 days supply. Add in power bars, etc. Food* Pot to cook in, utensils, pot holder. Mountain House, Just In Case (29 servings): http://amzn.to/2e2AZ23  A basic pot set w/holder: http://amzn.to/2echwj2

First aid. A complete emergency first aid kit– Adventure Medical Kit Weekender: http://amzn.to/2f3gh4c; a medical mask; Quikclot sponge. 2 each  Medical mask. 3M Particulate respirator: http://amzn.to/2e2lQOc   Quikclot sponge. 2 each   http://amzn.to/2fkHgMr

Shelter. Emergency, light weight sleeping bag. SE EB 122OR Emergency Sleeping Base: http://amzn.to/2f3hnx1

Shelter A small tent or poncho. This depends on multiple factors: how many people, portability, weather, etc.

Shelter* Sleeping bag. Your decision on a sleeping bag depends on your Area Study. Plus 20? Minus 20? A bivy sack is useful for both shelter and sleeping. You need something waterproof to insert the sleeping bag into.

Shelter. Sleeping pad. Either a fixed pad or Thermarest self-inflating. Not just for comfort, but in cold environment, staying off the ground, saves you heat. In a hot, jungle environment, this can be swapped out for a hammock.

Tools. Leatherman, Mutli-Tool http://amzn.to/2ecry3J

Tools. Portable, hand crank, emergency radio. Ambient weather compact radio, flashlight, charger: http://amzn.to/2e2D0eQ

Tools. Hand crank rechargeable flashlight. Cynergy Lifelight w/LED, red light flasher, cell phone charger, window breaker, seatbelt cutter: http://amzn.to/2fuhPrn

Tools. Battery powered headlamp. Energizer 3 LED Headlight: http://goo.gl/9Vl0M

Tools. Fixed blade survival knife. A fixed blade knife.

Tools. Folding saw. These are very useful in cutting firewood, clearing paths and construction. Folding Saw: http://amzn.to/2ecjYFX

Tools. Paracord.   http://amzn.to/2ecf8sq

Tools. Signal mirror. Signal panel, such as a VS-17. This is why everything else is muted or camouflaged. You keep this packed away until you actually want to signal someone.

Tools* Fishing Line, hooks, sinkers and some lures. These come in handy kits.

Tools. Snare wire. Indispensable. You’ll be amazed how many different uses you’ll find for this beyond setting snares. Traps are a much more efficient way to catch game over hunting. Snare wire. Dakota Line Versatile Snares: http://amzn.to/2e2AuFv

Tools. Compass. Suunto M-3G compass: http://amzn.to/2f7cNwH

Tools. Electrical tape. 1 roll. Duct tape. 1 roll.

Personal. A map of the area. A physical, geographic map. 1:24,000 scale at least. Here are two sites where you can download and print out 1:24,000 maps for free: National Geographic Maps: http://www.natgeomaps.com/trail-maps/pdf-quads

USGS Maps: http://nationalmap.gov/ustopo/

Personal. Extra medication (minimum one week’s worth)     Personal. Extra glasses

Clothing. A pair of workout shoes or broken in boots, in case you have to bug out and don’t have time to put on your proper bug out clothing. Extra socks. At least three pair.

Clothing* Wool watch cap. Most heat escapes through the head or a Boonie hat. Protection from the sun, absorbs sweat, depending on environment.

Clothing. Gloves.

Toiletries. Toilet paper. Baby wipes are preferable. Toothbrush with paste. Razor and blades. Camping soap. Feminine products. Camping towel (small, dries fast)

Cash. ATMs won’t work if the power is out. Cash will be an initial barter material. Gold or other precious metals for barter. This will be the initial barter material until it gets real bad when food, first aid and weapons will take priority.


Lay out everything you want to put in your various G&G bags. Will it all fit? If not, prioritize what doesn’t go. When you pack the bag, pack it backwards: what is least important goes in first. What you might need right away is last in, or in outside pockets. Can you carry it? Put it on. Go for a walk. A long walk. In your survival boots. Get the various bags in place: home, car, work, hide site.

I hope you’ve found this brief summary and list useful. It’s just a template. Remember: preparation is the most important aspect of survival that you can do now!

Here is another popular blog I did listing FREE Apps you can download for First Aid, navigating, emergencies and preparedness.

Remember: Prepare Now. Survive Later.


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